HYPNOBIRTHING

WHAT IS KGHYPNOBIRTHING?
 

KGHypnobirthing offers antenatal education accompanied by relaxation to enable you to have an empowered, positive birth experience. KGHypnobirthing also involves your birth partner so they to have a positive and fufilling role throughout your pregnancy and labour.
 

There are so many expectations to have the "perfect birth", but I want to reassure every exspecting parent that all births are different and that is ok. There is no right or wrong way to do it, there is no pass or fail and the term 'normal'  is more diverse than we think. It's all about understanding your body and the birthing process,  then using that information to make informed decisions that are right for you and your baby.
 

KGHypnobirthing uses relaxation, visualisations, controlled breathing and sensory touch to put you in control of your body. These teachings remind us of the natural process of birth and how your muscles work together to birth your baby. It also teaches that where the mind leads the body follows and how important it is for our minds to work with our bodies.
 

This practice will have exceptional benefits for you, your birthing partner and your baby throughout the remainder of you pregnancy and most importantly will impact your birth experience like you never thought possible.  

WHY CHOOSE HYPNOBIRTHING? 
 

There are so many  benefits when choosing to hypnobirth. These impact on you, your partner and your baby.

  •  Hypnobirthing enables you to release any anxiety and fear around pregnancy and the birth process.
     

  • Hypnobirthing can be used for any birth as the techniques are beneficial to the mum and birth partners  state of mind not specific to there type of birth experience.
     

  • It can make the remainder of your pregnancy enjoyable and the countdown to your birth exciting.
     

  • It provides you with the true facts and eliminates any misinterpreted information about pregnancy and birth. 
     

  •  It brings you and your other half (or birthing partner) closer together .
     

  • It gives the birth partner an enjoyable and fore-filling role in pregnancy and labour.
     

  •   It Significantly lowers the chances of needing medical intervention. 
     

  •  You and your birth partner learn the ins and outs of how your body is supporting the changes that happen during pregnancy and birth.
     

  • Hypnobirthing empowers you to speak up for what you want during your birthing experience, even when advised otherwise.
     

  • It gives you confidence to make informed decisions.
     

  •  It equips you for anything that arises during your pregnancy and birth experience and how to view it in a positive way. 
     

  •   Hypnobirthing sets you up for life as a new or existing parent ,as you can use many of the techniques in day to day practice.
     

  •  Being calm and relaxed during pregnancy and labour results in a tranquil environment for your baby to enter the world.
     

  •  Fatigue can be reduced during the remainder of your pregnancy and throughout your birth experience.
     

  •  The risk of pelvic floor damage alongside tearing reduces significantly.
     

  • Recovery afterbirth can be quicker and easier if a more natural birth takes place.

IS HYPNOBIRTHING RIGHT FOR ME?

Hypnobirthing is beneficial in any birth scenario. Every birth is different and every expectation of birth is different. It does not matter if you want a drug free natural birth, a medicated induction or a caesarian. Hypnobirthing supports and works for any birth. You have the right to choose what you want and what you feel is best for you and your baby. Hypnobirthing is about releasing any fear or anxiety around birth, making informed decisions based on true facts and understanding how your body works so your mind can work with it and not against it.
So is hypnobirthing right for you? YES!

Any questions you may have about hypnobirthing or the course may be here. If not please don't hesitate to contact me.

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