It's recommended for expecting parents to attend the course between 25 and 29 weeks of pregnancy.
This is so that you have plenty of time to practice the techniques and tools provided.
If you are earlier than 25 weeks or further than 29 weeks into your pregnancy you are still able to attend the course.
It is never to early or to late to prepare for your birth.
To make sure we are keeping as safe as possible I am only offering 1:1 private sessions face to face at this current time.
WHAT IS INCLUDED?
You will receive:
Parents welcome pack and work folder (includes all scripts and informations sheets that I use throughout the course.
MP3 relaxation audios
Goody bag for Mum and baby
KOMU: Fourth trimester digital Kit
NATURA BIRTH: COVID-19
Following the guidelines provided by the government there will only be myself, mum-to-be and chosen birth partner in the room at any time. This enables us to adhere to the 2 meter rule.
Hand sanitiser will be available.
All surfaces that you may come into contact with such as the sofas will be disinfected before and after each session.
If requested I will wear a mask and will also have masks available for you.
Packaged refreshments will be available but you are welcome to bring your own if you prefer.
Course materials will be untouched for at lest 72 hours before being received by yourselves in each session.
If you have any other questions please don't hesitate to ask.